Ejercicios de reading en inglés nivel B2-7

1.

1.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What factors contribute to mental health problems?

2.

2.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What helps people manage stress? (Check all that apply.)

3.

3.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What is one activity that improves mental health? (Write one activity.)

4.

4.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What do experts suggest to improve mental health?

5.

5.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

Why do some people experience mental health issues?

6.

6.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

Ignoring stress is good for mental health.

7.

7.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What is one negative factor for mental health? (Write one word.)

8.

8.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What is one benefit of a balanced lifestyle?

9.

9.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

Does meditation help reduce stress?

10.

10.
🏋️ The Importance of Mental Health

Mental health is just as important as physical health and plays a crucial role in overall well-being.

Many people manage stress through exercise, meditation, and healthy eating habits.

However, mental health issues can develop due to high work pressure, lack of sleep, and social isolation.

Experts recommend seeking support and maintaining a balanced lifestyle to improve mental health.

What should people do to improve their mental health? (Write one action.)